| How to Start Nappingand Why You Should |
| Posted February 17th, 2012 03:20 PM |
Before you read the title and get angry, touting the same ol’ “I’m too busy!” argument, hear me out: You can save time, energy, and get way more done by taking naps. I know you’re in denial, but it’s true. I’ve used these techniques myself in the midst of a full-time marketing job, a part-time church job, trying to write a book, run two websites, and get married–and sometimes napping was the only way I would have been able to stay as productive as I was. But take it from actual research: Jurgen Aschoff was a... More » |
 Productivity, biphasic sleep, famous nappers, Lifehack, nap time, napping, sleep, take a nap |
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